Mindful Nutrition for Thyroid Health
YOUR CERTIFIED GUIDE TO
Applying Food & Lifestyle as Medicine …
Work with Laurie
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1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
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Online Courses
Explore wellness principles on your own schedule through a variety of online courses.
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Live Events
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
Nutrition
Guidance
Try something new
Dietary shifts are challenging.
New habits are complicated.
What’s right for your unique body?
Healthy food should be delicious.
Professional help shortens the learning curve and makes your health journey more enjoyable.
Improving your relationship
with food
Target Specific Issues
If Hashimoto’s, allergies, chronic illness, or other health challenges have complicated your relationship with food, a personalized plan may be right for you.
WELLNESS
COACHING
CREATING A PLAN THAT WORKS
FOR YOU
Through personalized coaching, I’ll work alongside you to develop an integrated plan that helps you in your pursuit of full body wellness - often combining the practices of nutrition, movement, mindfulness and stress management to help you achieve your personal health goals.
Request my FREE ebook
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